Find the right shoe. Not just any shoe.
Your shoes should match the way you move. Our gait analysis in Little Silver — minutes from Red Bank — looks at how you actually walk and run, then matches you to footwear built for your stride, not a guess off a shelf.
What is gait analysis?
Gait analysis is a simple, hands-on look at how your foot strikes the ground and how your ankle, arch, and leg move through each step. It reveals your foot type, how much support or cushioning you need, and where you might be prone to discomfort or injury.
The result: every pair you try on is a smarter starting point — and you leave in shoes that work with your body, not against it.
What to expect
We Talk
Your goals, mileage, training, walking habits, and any history of injury or discomfort.
We Watch
A look at your feet, arch, and how you actually move through your stride.
We Fit
Hands-on across multiple brands and models, side by side, until something feels right.
We're Honest
Guidance from a crew with a dozen-plus years of fitting — never a hard upsell.
Every runner. Every walker.
New runners, seasoned racers, walkers, and anyone whose current shoes leave them sore — we fit for road, race day, recovery, stability, and everyday comfort. Walk-ins are always welcome; no appointment needed.
Frequently asked questions
Do you do gait analysis?
Yes — we provide hands-on gait analysis at our Little Silver store, minutes from Red Bank. We watch how you walk and run and match you to the right shoe for your stride, goals, and comfort. Walk in any time or call (732) 383-6047.
Do I need an appointment, or can I walk in?
Walk-ins are welcome at The Outpost in Little Silver — no appointment needed for a fitting or gait analysis. Our hours are Mon–Fri 10am–6pm, Sat 10am–5pm, Sun 11am–3pm.
Do you have running shoes for plantar fasciitis, flat feet, or bad knees?
Yes. Our experienced fitters use gait analysis to recommend supportive and cushioned shoes for plantar fasciitis, flat feet, overpronation, and sore knees. Visit our Little Silver store near Red Bank and we'll find a shoe that works with your feet, not against them.
I'm a brand-new runner. Can you help me get started?
That's our favorite thing. We'll fit you for the right beginner running shoe near Red Bank with zero pressure or jargon, and you can join our free group runs when you're ready. Walk in or call (732) 383-6047.
Get fit by people who run
Stop by 32 Church St., Little Silver — no appointment needed — and leave in the right pair.